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Couples Intensives in Colorado & Discernment Therapy

Couples located in Colorado can book private personalized intensives with Alysha Jeney. Intensives are a great option for couples who are in search of a more enriching relationship or a couple who has experienced counseling before and is seeking a more leveled up experience. Intensives can also be helpful for a couple who is on the verge of separating, but would like to attempt a meaningful effort before making their decision.

We also offer discernment counseling for couples wanting a safe container to find their own clarity as to whether or not they’d like to proceed with the relationship.

More specifically, our Couples Intensives or discernment counseling can help with:

  • Building self awareness of triggers
  • Building tools to navigate triggers
  • Understanding and building compassion for partner’s triggers
  • Building self awareness, humility and bravery
  • Consciously learning about trauma and ego identity and how this affects your reality
  • Learning to hear partner’s experience without defensiveness
  • Heal any mutual wounds that have been causing pain for both or one partner
  • Understanding and restructuring power struggles
  • Identifying fears, passions, missed opportunities of connection
  • Clearing up resentment
  • Re-establishing a new “normal”
  • Elevating intimacy and understanding pleasure
  • Rebuilding bond or strengthening existing bond
  • Aligning values and/or respecting each other’s differences
  • Re-establishing spark
  • Prioritizing relationship and self
  • Building autonomy and authenticity in the relationship
  • Building Radical Acceptance
  • Re-committing or finding clarity to end the relationship respectfully

More specifically, our Intensives can help with:

  • Trauma
  • Dissatisfaction in Quality of Life
  • Dissatisfaction in Quality of Relationship(s)
  • Imposture Syndrome
  • Fear of Starting Over
  • Anxiety
  • Depression
  • Loneliness
  • Lack of Self
  • Lack of Self Worth
  • Chronic Pain
  • Shame
  • Sensitivity
  • Chronic Overwhelm or Burnout
  • Anger
  • Suppression
  • Disconnection
  • Fear of Judgement
  • Lack or fear of Intimacy
  • Lack of Self Awareness
  • Resentment
  • Difficulty with Relaxation
  • Struggle with Hearing Feedback
  • Feeling Lost
  • Existential Fear/Dread
  • Powerlessness

“We didn’t realize how much we needed this. Our experience with Alysha was incredibly profound and helped us heal so many misunderstandings. I would highly recommend.” Rachel, 36

As modern therapists, we consider ourselves LGBTQIA2SP friendly and culturally sensitive to all individual’s diversity.