Men in Therapy: A Societal Judgement I personally despise the idea of men having to be “macho” at all times. Societally, we put a lot on our men to be brave, strong, buff, responsible, rich, a provider, romantic, etc, etc. Personally, I
Daily Challenge for February 2015 : Find Happiness Within Yourself, Build Self-Awareness and Strengthen Your Relationships It’s often difficult to find happiness within ourselves and we can get stuck easily in a rigid cycle that feels unsatisfying. Looking for a
Takeaway: Many people, regardless of age, sex/gender and relationship status can experience sex anxiety at some point(s) in their life. Maybe fear of sex or fear of performance is something you’ve experienced for years. Maybe you’re just noticing sex anxiety
Defining Love Languages and Intimacy in Relationships I find that most of us have differing definitions of what “intimacy in relationships” means. (Even the dictionary has up to 5 different definitions of intimacy!) I also believe most of us show
What is FOMO (or “fear of missing out”) doing to your relationship? I hate generalizing, so hopefully one reads this with a grain of salt. We have established that I am of the Millennial generation, so with that being said,
The Purposeful Pumpkin : A Metaphor About Vulnerability We aren’t very different from jack-o-laterns, you know. Similarly, we all started off growing naturally in the fields… Some of us big and round, others long and slender. Some become rotten, barely holding
Our Relationship’s Dance: The truth about why we argue. Being an attachment based therapist, I do believe there is a powerful connection to our childhoods and how we form relationships with others in our adulthood. In a sense, in times
Self Discovery. Love. Pain. (My) Journey. By being a therapist of the millennial generation, I know I have an interesting persona in comparison to other therapists. I am well aware of the stereotype, I myself, had created of what a therapist
